SleepRight® SleepRight® Side Sleeping Pillow Helpful Hints Pillow Sizing Tool Satisfied Customers 5-Year Warranty Tongue Cleaner by SleepRight® ErgoPic™ Dental Picks  |
 The SleepRight® dental guard is ready to use. It does NOT require boiling water or melting plastic. |
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 Did you lose your instruction sheet? You can print it out here >>> Instructions |
| Check How It Fits Your SleepRight® features adjustable bitepads, which have been pre-adjusted to fit most people. Place it in your mouth and use a mirror to check how the pre-adjusted position fits before making further adjustments. The bitepads slip between the upper and lower molars. The front edge of the bitepads should rest between the upper third tooth (cuspid) and fourth tooth (premolar) from the front midline. The thermal band should rest between your lower lip and gum. Warm water, or your body temperature, will activate the thermal forming properties of the band for a more comfortable fit. |
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| Adjust Bitepads If Necessary Your SleepRight® has 4 notches on both sides that allow you to adjust the bitepads forward for a smaller fit and backward for a larger fit, creating sizes S, M, L, and XL. Adjustments can easily be made by holding the bitepad firmly with one hand, while gently pushing the band towards the bitepad with the other as shown. Never pull the bitepad against the band. Clean To clean your SleepRight®, rinse it with cool water or mouthwash. For further cleaning, brush it with a toothbrush and mouthwash. Dry thoroughly to prevent the growth of bacteria, and store in provided case. The natural color of your SleepRight® may have a slight yellow hue. Adjustment Period For best results, begin wearing the SleepRight® 30 minutes before lying down. Concentrate on "lips together and teeth apart" to initiate jaw muscle relaxation. It is normal to feel jaw muscle fatigue and soreness initially. this is normal due to the natural tendency to clench your teeth. Clenching may even cause minor headaches. |
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